Curious to Learn More?
What happens during the free consultation?
The free 15-minute consultation is a chance for us to briefly connect, discuss what you're looking for in therapy, and see if we're a good fit. There's no pressure—just a friendly conversation to help you feel more comfortable and informed.
Most clients begin with weekly sessions to build momentum and continuity. However, frequency can be adjusted based on your needs, goals, and schedule.
How often do sessions take
place?
Do you offer evening appointments?
Yes, I offer limited evening appointments to accommodate busy schedules. Please reach out or check my booking calendar for availability.
Get in Touch
Still wondering about something? Feel free to reach out. I’d be happy to hear from you.
You can also check out my Blog for more on what to expect in your first therapy session.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor E. Frankl